Experienced Level 5 Certified
Sports massage and Soft tissue therapist
Gym instructor - Tiverton
Prices from £30/30 minutes - £50/1 hour - Free consultation
Open weekdays from 9 am - 8 pm - Various Saturdays
Sports massage and soft tissue therapy at ExeActive in Tiverton
Offering essential benefits for everyone
An experienced therapist treating injuries, everyday aches and pains, including back pain, chronic pain, injury recovery, and prevention
Regular massage helps you stay injury-free and pain-free while improving relaxation and overall well-being. Located in Tiverton with free parking

Deep tissue massage and treatment for musculoskeletal problems, employing a range of techniques including K Tape to enhance performance and recovery for both amateur and professional athletes

I will focus on enhancing your recovery and preventing future injuries. I am qualified to provide customised guidance on stretching and strengthening exercises, facilitating your return to daily activities and peak performance

I provide free assessments to create evidence-based treatment plans. By merging modern advancements with innovative pain science, I focus on enhancing mobility and restoring function, specialising in chronic pain

Relieve stress and anxiety while boosting mood. This relaxes muscles, headaches/migraines, and promotes better sleep. Helps long-term health conditions, calms the nervous system and enhances well-being and overall health

Helen, your certified level 5 sports and soft tissue massage therapist with over six years of experience
I run, cycle, practice yoga and enjoy hiking and the gym.
I have experience with the pain and injuries associated with sports and other activities, so I know how frustrating it is to be unable to do the activities you love
I became a therapist after facing many challenges in the healthcare system, and I understand the gaps in treatment for muscular, soft tissue and musculoskeletal issues. With my experience, I am here to support those in a similar situation to regain confidence and become pain-free - my story from pain to recovery
I am dedicated to providing a comfortable and safe environment for your treatment
