From £30 · Free consultation · Free parking · Open weekdays 9am to 8pm
Struggling with pain, stiffness or an injury?
I offer evidence-based, hands-on treatment tailored to you, at my clinic on Winder Crescent in Tiverton
My approach
A good massage should leave you feeling better, not battered.
I'm a Level 5 qualified sports and soft tissue therapist in Tiverton, and every treatment is tailored to you, your body, goals and how you're feeling in the moment.
You're in control. Whether you like a lighter touch or firm, deep pressure, I'll adjust to suit you and check in throughout. Comfortable doesn't mean less effective: I work deeply to get to the root of the problem.
Guided by pain science. I specialise in persistent and chronic musculoskeletal (MSK) pain and injury. The best results come from working with your body, not against it.
Want a relaxing or general massage? See massage in Tiverton.
Sports Massage
Not just for athletes
Find out more
Deep tissue massage and treatment for musculoskeletal problems, employing a range of techniques including K Tape to enhance performance and recovery for both amateur and professional athletes
I will focus on enhancing your recovery and preventing future injuries. I am qualified to provide customised guidance on stretching and strengthening exercises, facilitating your return to daily activities and peak performance
I provide free assessments to create evidence-based treatment plans. By merging modern advancements with innovative pain science, I focus on enhancing mobility and restoring function, specialising in chronic pain
Swedish and hot stones to ease stress, relax tight muscles and the nervous system promoting relaxation and sleep
What my clients say
★★★★★ Adrian H. – Injury Rehab
“After tearing a calf muscle cycling I contacted Helen regarding treatment and rehab. After three sessions and following the exercises Helen recommended my strength and flexibility gradually increased and after five weeks I returned to cycling. Helen operates in a comfortable environment and relaxed manner and her treatment and explanation helps with both confidence and attaining treatment goals.”
★★★★★ Stella B. – Neck, Shoulder and Back Pain
“I have had sessions with Helen due to significant pain in my shoulders, neck and back. She has been amazing. She just gets what is needed for me and the results have made such a difference to me. I really appreciate the time she takes to take a detailed history, what I am hoping to get from the treatment and tailor the massage. Highly recommended.”
★★★★★ Daisy N. – First Sports Massage
“Came to Helen for my first sports massage and she was so lovely. I communicated with her through email and she was quick to respond. Had my consultation with her, she listened to any issues I had and what she would be doing on my treatment and made sure that it didn't hurt me (as this was my concern for a sports massage), applied the right amount of pressure (for me anyways). Helen was going through what part she would work on next etc. Would definitely be coming back.”
Hi, I’m Helen—a certified Level 5 sports and soft tissue massage therapist with 8 years of experience
As an active runner, cyclist, hiker and practise yoga, I know first-hand how frustrating it is when pain or injury keeps you from doing what you love.
My own challenging journey through the healthcare system inspired me to fill the gaps in muscular and musculoskeletal care. Today, I am dedicated to providing a safe, comfortable, and supportive environment to help you overcome pain, regain your confidence, and get back to peak movement.