eXeactive.co.uk
Sports massage and injury clinic Tiverton
Sports massage and Soft tissue therapy
Massage for injury and pain - Gym instructor
Sports massage in Tiverton, Devon, serving Cullompton, Bampton, Uffculme, and Mid Devon. We offer deep tissue massage, sports therapy, and massage therapy for injury treatment and prevention. Find massage services in Tiverton or nearby.
Sports massage and soft tissue therapy can benefit everyone by alleviating discomfort, managing pain, injury recovery and prevention, and enhancing relaxation
Incorporating massage into your training plan can help keep you injury and pain free
I can help get you to the startline and achieve your goals in optimum condition
exeactive.co.uk - Massage Tiverton - Free parking
BTEC level 5 Soft tissue therapy
Sports Therapist Level 4
Experience the benefits of sports massage, soft tissue therapy, deep tissue, and Swedish massage
Pain such as back pain, shoulder, neck, leg, hip, and knee pain, persistent and chronic pain, strains, sprains, stress-related tension, headaches, and migraines
Injuries both sports and those sustained in everyday activities, impacting areas such as the calf, hamstring, rotator cuff, and more, including tennis elbow and plantar fasciitis. Massage and soft tissue therapy is a powerful tool for treating and preventing injuries, facilitating recovery, enhancing performance, and accelerating healing after training. Make it a key part of your routine to ensure you maintain peak physical condition
Pre and postoperative treatment can reduce healing time and pain, improve blood flow, reduce scar tissue, and restore range of movement
Chronic and persistent pain if your pain has lasted three months or more your pain may fit into the categories, common issues are neurological pain which can present as a change in sensation, pins and needles, stabbing or hot pain, sciatica, musculoskeletal (MSK) nerve pain, polymyalgia, fibromyalgia, this affects the nervous system and needs to be treated in two ways both the localised pain and other strategies to calm the neurological system. Never let anyone tell you “The pain is just in your head”!, my experience and why I became a therapist
Soft tissue therapy is constantly evolving with the latest techniques that integrate a fresh perspective on pain science. This approach encompasses a variety of methods, including muscle energy techniques (PNF), trigger point therapy, and myofascial release, all aimed at effectively treating pain and injury. By understanding the complexities of pain, practitioners can tailor their treatments to enhance recovery and improve overall well-being. Embrace these innovative techniques to experience a holistic approach to pain management
Free consultation and treatment plans included
Sports massage Tiverton, injury clinic Tiverton and deep tissue massage Tiverton, serving the surrounding areas of Cullompton, Crediton, Wellington, Taunton Exeter, Mid Devon exeactive.co.uk
I am a keen runner so know how important it is to get the start line in optimum condition, pain and injury free
Please feel free to check out my Strava
Helen your therapist specialises in sports massage, soft tissue therapy and Swedish massage in based in Tiverton.
As a certified massage therapist, I am committed to employing targeted techniques to alleviate pain, promote relaxation, and enhance overall well-being. My dedication to the field ensures that each client receives the highest standard of treatment and tailored aftercare advice. Discover the transformative benefits of our services on your health and wellness journey.
I strive to create a comfortable, safe and relaxing environment for my clients, so they get the most out of their treatment. Whether you are looking for a massage to help relieve stress or to recover from an injury, I have the perfect solution for you
exeactive.co.uk keeping Devon active - offering soft tissue therapy and sports massage Tiverton, Mid Devon and surrounding area
