Sports and Soft Tissue Massage
Frequently asked questions

At your first visit, I’ll talk with you about your pain, injury history, and goals. I’ll then assess what’s going on and explain the best treatment options before we begin. You’ll leave with clear advice and a plan for next steps.

No, you can book directly with me. If you have a medical condition, a recent injury, or you are under medical care, just let me know when you get in touch so I can make sure the treatment is suitable for you.

Yes. I offer a free consultation so you can talk through your symptoms, ask questions, and find out what treatment may help before you commit to a session.

The length of a session depends on your issue and the type of treatment you need. I’ll always recommend the right appointment length for your goals, whether you need a shorter follow-up session or a more detailed first visit.