1 hr Sports Massage/Deep Tissue Massage

Service Description

Free consultation and 1 hour treatment adapted to client requirements Sports massage and soft tissue therapy is not just for athletes, anyone who is suffering from pain, discomfort or limited movements can benefit. I am a sports massage level 4 therapist and can treat injuries, here are a few common ones I deal with on a daily basis. - Back pain, epically lower back pain both long term problems and new issues - Shoulder pain with reduces range of movement and rotator cuff tears - Neck pain which can can cause headaches and migraines - Calf injuries, pulled, damaged or tight calves can get worse really quickly if not treated - Tight damaged, pulled hamstring and quads - Knee problems - IT band issues which can affect, the knee and up as far as the hip Also many more not listed here Sports massage can also improve performance and recovery times help maintain your training goals and get you to the start line in top condition. I will use a combination of techniques to target the root of your pain and provide relief and give aftercare advice to help speed up your recover and empower you to help treat yourself at home. Whether you're an athlete or just dealing with everyday aches and pains, I can help. Book your appointment now and feel the difference.