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Couch to 5K Running Tiverton
Week four down, so nearly halfway through, enjoying running at the canal in Tiverton as it's flat and easy to run with my dog Morty, the Working cocker spaniel
Helen Hunter
Oct 18, 20252 min read
First week of Level 5 BTEC course in Soft tissue therapy and sports massage
Super excited to start my course with Anna Maria in Exeter Today's topics covered in detail - Evidence based massage therapy and physiological and psychological effects. Massage Tiverton, sports massage Tiverton Great practical demonstration Sports massage Tiverton, Massage Tiverton The importance of touch, both superficial and into the deep tissue for soft tissue therapy and sports massage Sports massage Tiverton, Massage Tiverton Group discussion Benefits of massage, massa
Helen Hunter
Oct 5, 20231 min read
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