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Why I Trained as a Level 5 Soft Tissue Therapist

Oct 20, 2023
2 min read

Updated: 2 days ago

I can't be happier with my Level 5 BTEC course with Anna Maria and the ST School of Soft Tissue Therapy. It gave me in-depth knowledge of pain science and the neurological mechanisms behind pain, and how to use them when treating with soft tissue therapy and sports massage.


Sports massage, Tiverton, Crediton, Cullompton & Exeter Mid Devon
Sports massage, Tiverton, Crediton, Cullompton & Exeter Mid Devon

What Level 5 means for you


The ISRM BTEC Level 5 in Soft Tissue Therapy is an advanced qualification for soft tissue therapists. It goes well beyond a standard massage course. It covers:


  • detailed assessment of posture, movement and the cause of pain

  • advanced hands-on techniques, including myofascial release, trigger point therapy, muscle energy techniques and soft tissue release

  • treatment and rehab for common injuries

  • modern pain science, including how the nervous system affects pain

  • clinical reasoning, so every treatment is planned around you


Why pain science matters


Pain isn't only about damaged tissue. Your nervous system, sleep, stress and past experiences all change how much something hurts and for how long. That's why some pain carries on long after an injury has healed.


Understanding this changed how I treat. I don't just work on the sore spot. I look at the whole picture and explain what's going on, so you understand your pain and feel more in control. This is especially important for chronic and persistent pain, which is my specialism.


Why I did it


I lived with persistent pain myself after a back injury, and the pain clinic at the Royal Devon and Exeter Hospital introduced me to pain science. That was the turning point in my recovery, and it's why I trained to Level 5: to help other people the way I was helped. You can read my full story.


Treatment in Tiverton and Mid Devon


I treat clients at my clinic at 15 Winder Crescent, Tiverton, with free parking. Clients come from Tiverton, Cullompton, Crediton, Wellington, Exeter and across Mid Devon.



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Prices from £30/30 minutes - £50/1 hour - Free consultation

Open weekdays from 9 am - 8 pm - Various Saturdays

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helenjhunter@gmail.com  07480 476797
The Clinic is at 15 Winder Crescent, Tiverton, EX16 5FE

Based in Tiverton, ExeActive provides expert sports massage and remedial soft tissue therapy to clients across Mid Devon, including Cullompton, Uffculme, Wellington, Taunton, Crediton, Exeter, Bickleigh and Halberton

ExeActive.co.uk Helen Hale-Hunter ©Copyright 2019 -2026
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